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  1. 2701 I. Vocal prayer Vocal prayer is an essential element of the Christian life. To his disciples, drawn by their Master's silent prayer, Jesus teaches a vocal prayer, the Our Father. He not only prayed aloud …
  2. 2702 I. Vocal prayer The need to involve the senses in interior prayer corresponds to a requirement of our human nature. We are body and spirit, and we experience the need to translate our feelings externally. …
  3. 2703 I. Vocal prayer This need also corresponds to a divine requirement. God seeks worshippers in Spirit and in Truth, and consequently living prayer that rises from the depths of the soul. He also wants the …
  4. 2704 I. Vocal prayer Because it is external and so thoroughly human, vocal prayer is the form of prayer most readily accessible to groups. Even interior prayer, however, cannot neglect vocal prayer. Prayer is internalized to …
  5. 2705 II. Meditation Meditation is above all a quest. the mind seeks to understand the why and how of the Christian life, in order to adhere and respond to what the Lord is asking. the …
  6. 2706 II. Meditation To meditate on what we read helps us to make it our own by confronting it with ourselves. Here, another book is opened: the book of life. We pass from thoughts to …
  7. 2707 II. Meditation There are as many and varied methods of meditation as there are spiritual masters. Christians owe it to themselves to develop the desire to meditate regularly, lest they come to resemble the …
  8. 2708 II. Meditation Meditation engages thought, imagination, emotion, and desire. This mobilization of faculties is necessary in order to deepen our convictions of faith, prompt the conversion of our heart, and strengthen our will to …
  9. 2709 III. Contemplative Prayer What is contemplative prayer? St. Teresa answers: "Contemplative prayer [oracion mental] in my opinion is nothing else than a close sharing between friends; it means taking time frequently to be alone with …
  10. 2710 III. Contemplative Prayer The choice of the time and duration of the prayer arises from a determined will, revealing the secrets of the heart. One does not undertake contemplative prayer only when one has the …
  11. 2711 III. Contemplative Prayer Entering into contemplative prayer is like entering into the Eucharistic liturgy: we "gather up:" the heart, recollect our whole being under the prompting of the Holy Spirit, abide in the dwelling place …
  12. 2712 III. Contemplative Prayer Contemplative prayer is the prayer of the child of God, of the forgiven sinner who agrees to welcome the love by which he is loved and who wants to respond to it …
  13. 2713 III. Contemplative Prayer Contemplative prayer is the simplest expression of the mystery of prayer. It is a gift, a grace; it can be accepted only in humility and poverty. Contemplative prayer is a covenant relationship …
  14. 2714 III. Contemplative Prayer Contemplative prayer is also the pre-eminently intense time of prayer. In it the Father strengthens our inner being with power through his Spirit "that Christ may dwell in (our) hearts through faith" …
  15. 2715 III. Contemplative Prayer Contemplation is a gaze of faith, fixed on Jesus. "I look at him and he looks at me": this is what a certain peasant of Ars used to say to his holy …
  16. 2716 III. Contemplative Prayer Contemplative prayer is hearing the Word of God. Far from being passive, such attentiveness is the obedience of faith, the unconditional acceptance of a servant, and the loving commitment of a child. …
  17. 2717 III. Contemplative Prayer Contemplative prayer is silence, the "symbol of the world to come" 12 or "silent love." 13 Words in this kind of prayer are not speeches; they are like kindling that feeds the …
  18. 2718 III. Contemplative Prayer Contemplative prayer is a union with the prayer of Christ insofar as it makes us participate in his mystery. the mystery of Christ is celebrated by the Church in the Eucharist, and …
  19. 2719 III. Contemplative Prayer Contemplative prayer is a communion of love bearing Life for the multitude, to the extent that it consents to abide in the night of faith. the Paschal night of the Resurrection passes …
  20. 2720 IN BRIEF The Church invites the faithful to regular prayer: daily prayers, the Liturgy of the Hours, Sunday Eucharist, the feasts of the liturgical year.